HEALTH & WELLNESS LIVE Q&A

The Women's Sports Forum is an initiative to support active and retired women athletes succeed on and off the field through virtual events and discussions centered on healthy lifestyle, mental health, women's health for overall well-being and athletic performance.

The Health & Wellness Live Q&A was hosted monthly by Dr Greg Charlop, founder of the Women's Sports Forum and Retired Athlete Health, and Myriam Glez, two-time Olympian and founder of Athletes Soul. Previous discussions are included below. 

Female athletes and mental health

Female hormones, well-being and performance

Nutrition for female athletes