Fourteen athletes share about their athletic journey, their transition away from sport, ​and the lessons they've learned through the process. 

Soul of An Athlete explores the wisdom and invaluable life lessons that lie within athletics. It's not just about the victories or records; it's about the relentless pursuit of personal growth and the resilience forged through triumph and tribulation.

In this book, these remarkable athletes bare their souls, revealing the struggles they encountered on their athletic path. They recount the moments when they pushed their physical and mental boundaries to the edge, only to rise stronger with each setback. As their narratives unfold, it becomes apparent that retiring from sport brings forth the ultimate challenge—an extraordinary test that defines their entire post-athletic existence.

This book is a must-read for athletes, coach, parent or sports enthusiasts but also individuals seeking inspiration, resilience, and a roadmap to embracing life's transitions with grace and determination.​

“I had become so used to doing things one way, which was with an unending intensity, and it was tough to learn that everyday life is not that. Daily life can be calmer and more balanced.”
— Alicia McConnell

All proceeds from the sale of the book are used to fund our educational, coaching, and mentoring services for athletes.

Meet the Co-Authors

  • Bellina Barrow

    Table Tennis

  • Steve Davis Jr

    Football

  • Emily Esposito

    Basketball

  • Erika Fay

    Water Polo

  • Myriam Glez

    Synchronized Swimming

  • Beth Lorell

    Cycling

  • Alicia McConnell

    Squash

  • Steve Mellor

    Swimming

  • John O'Brien

    Soccer

  • Sherdon PIerre

    Table Tennis

  • Kelsey Ruffing

    Description goes here
  • Jackie Smith

    Description goes here
  • Kelsey Wiechman

    Hockey

  • Brian Wood

    Basketball